I’ll try to keep this little meltdown “authentic.
The other day I was thinking about the struggles that some have around being who they really are. So few of us really know and understand who we are and what we are supposed to be doing. How are we supposed to respond to the things that go on around us? What are we supposed to think? How are we supposed to think? What happens if no one else feels as we do or sees things as we do or feels the same about things that happen as we do?
And my question is “why do we care?” And then I got to thinking about my own life and how it is going by so fast and the older I get the faster it goes. There is so much I have to do yet and not enough time to do it all. Now I have written about this topic several times but this time it feels different somehow. Perhaps it is because I am still doing the work I do and many of my clients are people with real issues and real hurts. Some are so depressed and others are so lonely. Still others are just bewildered by life itself.
The one most common comment or factor if you like is that most, not all, but most spend much of their leisure hours watching reality shows. I cannot begin to tell you just how sad I feel that so many folks only feel alive when they are watching someone else living their dreams or what they believe is a magic world of some kind. There are many who believe that this is real life and they would be much, much happier if they could trade places with the people n the screen.
But it is not just reality shows as I’ve come to believe. It is about people who wish they were anyone but who they are. How sad is that?
There are those who spend thousands trying to look different physically. They gather the latest trends in fashion or style hoping to be blended into the crowd that is seen as “it.” Appearance is everything because they are afraid to be who they really are. At what point did we become so insecure and so lost? We try so hard to be all things to all people that we forget who we are and how important that is. We want to be connected to other people so much so that we are willing to give up our own authenticity-our own identity and uniqueness. There is only one of us. Why would we want to give “us” away so that we could become like someone else? We need to celebrate who we are and how we became us.
My hope is that we can stop chasing dreams, phonies and folks who are trying desperately to be someone other than who they are. These people are acting out roles that have been scripted for them. Is that really who you want to be? Not me-not for a second.
One client asked me this week “how do I begin being authentic”–Number 1–start being real in terms of how you see the world. Don’t be afraid of being different-of not going along with the crowd and don’t be afraid of stating your mind-saying what you really feel, think and how you see things. Be willing to speak your truth about things. Afterall your thoughts and perspectives have value because they are yours. Don’t give away your power to someone else. You have as much right to be you as they do to be them.
Other qualities of an authentic person:
–They are open and sharing about things that they are passionate about. They don’t balk at wearing their feelings out where others can see them
–Learning is important to authentic people and so is learning from the mistakes they make.
–Usually indicate a clear understanding of reality
–They look for the best in others and celebrate their achievements
–They understand what motivates them.
–Their words and their actions are consistent
In this day and age where we live fast and loose we are forgetting about a very important part of our humanity and that is authenticity–being true to oneself and living a life filled with honesty and transparency, being able to look at ourselves in a mirror and like who and what we see, not being ego bound but rather able to share joy with others and to find the most important lessons within our own fields of experience.
Most importantly is the idea that we need to live for ourselves and for what we are passionate about and then call on our fortitude, strength, drive and conviction to follow that through. We need to see that passion become reality and not remain some fantasy. Even in the face of being alone and being criticized.
Anyways, that’s how I see things today.
Any comments can be made to email@example.com
All the best, Jim
( Photo image by “joansanusi.com” used for education, criticism or research purposes only. I do not derive any financial benefit from the use of this image)